Weigh In record (no journal entry) for 13 February 2016
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194.4 lb
Lost so far: 30.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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440 kcal
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Fat: 25.91g | Prot: 41.19g | Carb: 10.00g.
Breakfast: Pork Loin (Tenderloin, Lean Only), Tap Water, Plaisirs Gastronomiques Pate De Viande De Campagne Grains De Poivre Vert, Tap Water, Red Bull Sugar Free, Red Bull Sugar Free, Tap Water. more...
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losing 14.0 lb a week
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