Tequilera's Journal, 13 February 2016

Weigh In record (no journal entry) for 13 February 2016
183.2 lb Lost so far: 27.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2016:
2373 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

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