bumbye's Journal, 13 February 2016

137.0 lb Lost so far: 33.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

---

875 kcal

Fat: 40.26g | Prot: 30.58g | Carb: 97.75g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Trader Joe's Kona Coffee Shortbread Cookies. more...

1661 kcal

Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...