gancelin's Journal, 13 February 2016

Well, yesterday was a disaster after my 24 hour fast. Note to wife, please don't bring home a tray of rice crispy treats dipped in chocolate. Oh, and please don't talk me into the extra bottle of wine. She's a terrible influence on me. She sure can be fun though!

Diet Calendar Entries for 13 February 2016:
1990 kcal Fat: 87.11g | Prot: 82.63g | Carb: 71.48g.   Breakfast: Cream (Half & Half). Lunch: Fiorucci Prosciutto Panino, Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds, Mayonnaise, Zatarain's Creole Mustard, Fiorucci Prosciutto Panino. Dinner: Maranatha No Stir Crunchy Almond Butter, Trader Joe's Cioppino Seafood Stew. Snacks/Other: Cabernet Sauvignon Wine, Hershey's Special Dark Chocolate, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Blue Diamond Smokehouse Almonds. more...
2221 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gancelin's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.