Weigh In record (no journal entry) for 13 February 2016
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217.8 lb
Lost so far: 1.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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481 kcal
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Fat: 11.95g | Prot: 19.65g | Carb: 47.76g.
Breakfast: Bloody Mary, Toasted Bread, Great Value Shredded Hash Browns, Egg. more...
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losing 0.3 lb a week
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MelodyReichard's weight history
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