foodfight-nomore's Journal, 13 February 2016

Weigh In record (no journal entry) for 13 February 2016
202.6 lb Lost so far: 7.9 lb.    Still to go: 46.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2016:
1910 kcal Fat: 80.73g | Prot: 34.13g | Carb: 261.12g.   Breakfast: Honey, Weetabix Weetabix, Kara Kara Dairy Free Milk. Dinner: Chip Shop Chips, Pukka Pies All Steak Pie. Snacks/Other: Bananas, Cupcake with Icing. more...
2248 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 4.6 lb a week

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