|
My husband made our menu for this week and has been cooking the fat flush meals. Salmon cakes and the turkey rollups have been good.
However, I did just eat yummy pizza for lunch and will not stick to the diet for the next two days as I will be traveling. I will try to eat low calorie, though.
|
148.5 lb
Lost so far: 1.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
losing 17.5 lb a week
|