Weigh In record (no journal entry) for 12 February 2016
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372.8 lb
Lost so far: 11.2 lb.
Still to go: 212.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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1849 kcal
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Fat: 114.85g | Prot: 84.41g | Carb: 22.52g.
Breakfast: Splenda Granulated Splenda, Dean's Heavy Whipping Cream, Coffee. Lunch: Cream Cheese, Giant Eagle Hard Salami. Dinner: Prego Roasted Garlic Parmesan Pasta Sauce, Kroger Raw Large Shrimp, Zucchini. Snacks/Other: Absolut Vodka. more...
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gaining 2.0 lb a week
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