Weigh In record (no journal entry) for 13 February 2016
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201.7 lb
Lost so far: 45.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2016:
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100 kcal
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Fat: 5.00g | Prot: 2.00g | Carb: 11.00g.
Breakfast: Schwan's Croissant Dinner Roll. more...
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gaining 2.6 lb a week
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mohamedsamir's weight history
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