bumbye's Journal, 12 February 2016

137.0 lb Lost so far: 33.0 lb.    Still to go: 137.0 lb.    Diet followed reasonably well.

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875 kcal

Fat: 40.26g | Prot: 30.58g | Carb: 97.75g.   Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Trader Joe's Kona Coffee Shortbread Cookies. more...

2275 kcal

Activities & Exercise: Cardiac Rehab - 53 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...