Weigh In record (no journal entry) for 12 February 2016
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266.6 lb
Lost so far: 11.4 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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774 kcal
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Fat: 32.61g | Prot: 63.19g | Carb: 55.48g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Strawberry Cream. Dinner: Egg White, Land O'Lakes Large Brown Eggs, Happy Farms Finely Shredded Italian Style Cheese. Snacks/Other: gold emblem mini pretzel twists, Galbani String Cheese. more...
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losing 2.1 lb a week
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jaeczyne's weight history
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