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mandalynn77
Journal
12 Feb 16
mandalynn77's Journal, 12 February 2016
mandalynn77's Profile
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how did I gain a pound while fasting? not fair
108.2 lb
Lost so far:
4.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 February 2016:
149 kcal
Fat: 4.26g | Prot: 1.13g | Carb: 27.43g.
Breakfast:
Coffee with Cream and Sugar.
more...
1326 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 17 hours and 40 minutes, Sleeping - 6 hours.
more...
gaining 3.0 lb a week
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