Weigh In record (no journal entry) for 12 February 2016
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182.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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665 kcal
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Fat: 46.70g | Prot: 47.93g | Carb: 6.88g.
Breakfast: Finnlandia Monterrey Jack Cheese. Lunch: Wegman's Fancy Shredded Mexican all natural cheese, Yellow Sweet Peppers, Eggland's Best Extra Large Grade A Eggs. more...
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losing 28.0 lb a week
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amehaffey's weight history
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