Weigh In record (no journal entry) for 12 February 2016
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160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 February 2016:
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1872 kcal
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Fat: 77.26g | Prot: 180.98g | Carb: 98.37g.
Breakfast: Bananas, Egg White, Egg. Lunch: VIP Mixed Veggies, Grilled Chicken, Basmati Rice. Dinner: VIP Mixed Veggies, Grilled Chicken, Basmati Rice. Snacks/Other: Peanut Butter, Plain Yogurt, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. more...
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