derdog101's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016

Diet Calendar Entries for 12 February 2016:
2581 kcal Fat: 85.66g | Prot: 107.60g | Carb: 357.85g.   Breakfast: Jenny Craig Mixed Berry Bar, Kroger Eggbeaters, Yoplait Original Lowfat Yogurt, Huy Fong Foods Sriracha Hot Chili Sauce, Coffee-Mate Cinnamon Vanilla Creme Liquid Coffee Creamer, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Jenny Craig Broccoli & Cheese Stuffed Potato, Pace Picante Medium Salsa, Pero Family Farms Mini Sweet Peppers, Kraft Light Raspberry Vinaigrette Salad Dressing, Lettuce Salad with Assorted Vegetables, Seasoned Croutons, Coca-Cola Coke Zero (Can), Pears. Dinner: Jenny Craig Chicken Pot Pie, Cooked Brussels Sprouts (from Fresh), Costco Flank Steak, Cooked Summer Squash (from Fresh). Snacks/Other: Jenny Craig Vanilla Buttercream Cupcake, Market Pantry Dark Chocolate Covered Almonds, Hard Bread Sticks, Jenny Craig Strawberry Yogurt Anytime Bar. more...
3771 kcal Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Driving - 30 minutes, Washing Dishes - 30 minutes, Reading - 3 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 25 minutes. more...



     
 

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