Weigh In record (no journal entry) for 12 February 2016
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161.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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2548 kcal
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Fat: 111.94g | Prot: 105.36g | Carb: 284.11g.
Breakfast: Yellow Cake (with Vanilla Frosting), General Mills Cocoa Puffs, 2% Fat Milk, Dannon Oikos Traditional Greek Yogurt - Plain. Lunch: Trader Joe's Alphonso Mango Lassi, Heavy Cream, Chicken Breast, White Rice, Indian Flatbread Naan, Latte Coffee. Dinner: Mayonnaise, Five Guys Fries (1/2 Regular), Five Guys Little Cheeseburger. more...
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steady weight
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nitman732's weight history
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