Weigh In record (no journal entry) for 12 February 2016
|
193.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2016:
|
141 kcal
|
Fat: 1.54g | Prot: 11.70g | Carb: 27.56g.
Lunch: Broccoli. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pansori's weight history
|