Goragon's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016
216.0 lb Lost so far: 94.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2016:
1453 kcal Fat: 52.41g | Prot: 90.50g | Carb: 152.42g.   Breakfast: Sainsbury's Hot Cross Buns. Lunch: Tuna Fish Salad. Dinner: Bagel. more...
gaining 1.4 lb a week



     
 

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