Jozette99's Journal, 12 February 2016

Weigh In record (no journal entry) for 12 February 2016

Diet Calendar Entries for 12 February 2016:
1647 kcal Fat: 121.96g | Prot: 110.11g | Carb: 35.17g.   Breakfast: Coffee (Brewed From Grounds), Tomatoes, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Boiled Egg, Sargento Natural Sliced Colby-Jack Cheese, Spectrum Organic Virgin Coconut Oil, Kerrygold Unsalted Pure Irish Butter. Lunch: Sargento Natural Sliced Colby-Jack Cheese, Sesame Oil, Roast Beef (Lean Only Eaten), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Avocado Vegetable Oil, Mustard, Loin Pork Roast (Lean and Fat Eaten), Earthbound Farm Mache Blend, Daisy Sour Cream, Colavita Aged White Wine Vinegar, Mustard, Frikadellen. Snacks/Other: Green Giant Hass Avocado, Sargento Natural Sliced Colby-Jack Cheese, one Net Carb, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Lightly Salted Almonds. more...
3262 kcal Activities & Exercise: Driving - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 6 hours. more...

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