Weigh In record (no journal entry) for 12 February 2016
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170.2 lb
Lost so far: 17.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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940 kcal
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Fat: 23.27g | Prot: 124.57g | Carb: 52.45g.
Breakfast: Банан, Ясно Солнышко Хлопья Овсяные #1. Lunch: Мясо Индейки (Вареное, Жареное). Dinner: Мясо Индейки (Вареное, Жареное). more...
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losing 9.3 lb a week
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3103996's weight history
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