SDPlum's Journal, 11 February 2016

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Weigh In record (no journal entry) for 11 February 2016

230.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed N/A.

Diet Calendar Entries for 11 February 2016:

1315 kcal

Fat: 47.84g | Prot: 64.75g | Carb: 161.39g. Breakfast: Dunkin' Donuts Plain Cream Cheese, Dunkin' Donuts Everything Bagel. Lunch: Fried Batter Dipped Eggplant, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread). more...

3199 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week

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SDPlum's Journal, 11 February 2016

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