Weigh In record (no journal entry) for 11 February 2016
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122.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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111 kcal
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Fat: 0.18g | Prot: 15.84g | Carb: 7.03g.
Lunch: Kroger Chopped Onions, Cooked Mushrooms (Fat Not Added in Cooking), Mrs. Renfro's Ghost Pepper Salsa, All Whites 100% Liquid Egg Whites. more...
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losing 2.8 lb a week
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supershayna's weight history
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