Weigh In record (no journal entry) for 11 February 2016
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199.0 lb
Lost so far: 11.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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841 kcal
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Fat: 15.07g | Prot: 35.09g | Carb: 140.84g.
Breakfast: Bamboo Lane Rice Rollers, Isagenix IsaLean French Vanilla Shake, Isagenix Ionix Supreme, Cinnamon. Lunch: Nabisco Newtons, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Snacks/Other: Bamboo Lane Rice Rollers, Isagenix French Vanilla Snacks!, Isagenix French Vanilla Snacks!. more...
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gaining 3.0 lb a week
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