Weigh In record (no journal entry) for 11 February 2016
Diet Calendar Entries for 11 February 2016:
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1721 kcal
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Fat: 85.00g | Prot: 96.95g | Carb: 146.65g.
Breakfast: Coffee-Mate Original Coffee Creamer, Egg, Thomas' Original English Muffins, Borden Dairy singles American cheese. Lunch: Skippy Extra Crunchy Super Chunk Peanut Butter, Thomas' Original English Muffins, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. Dinner: Pork Loin (Tenderloin), Chop't Red Onion, Crown Prince Flat Anchovies in Olive Oil, White Rice (Long-Grain, Enriched), Tomatoes, Red Leaf Lettuce, Publix Green Bell Pepper, Ken's Steakhouse Dressing Chef's Reserve Tableside Caesar Salad Dressing, Cucumber (with Peel), California Avocados, Parmesan Cheese (Hard). more...
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3034 kcal
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Activities & Exercise:
Exercise machine (moderate) - 32 minutes, Weight Training (moderate) - 15 minutes, Standing - 1 hour, Resting - 6 hours and 13 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 1 hour. more...
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