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Hasn't been a great fasting day. I have been really hungry, think it is the cold, so ended up consuming 1200 calories. However, my ex-manager just phoned and invited me out for a couple of pints. First time we have met up since before Christmas. I'll be lucky if I get away with less than 1900 for today. That's calories, not pints!
Diet Calendar Entries for 11 February 2016:
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1906 kcal
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Fat: 39.65g | Prot: 58.75g | Carb: 206.50g.
Breakfast: Semi-Skimmed Milk. Lunch: Walkers Cheese & Onion Crisps (25g), Alpro Unsweetened Almond Milk, Kellogg's Just Right, The Foodie Market Glorious Cranberry & Cherry Fruit Bar, Tassimo Creamer from Milk. Dinner: Wall's Solero Exotic, Chef Select Chicken Korma with Pilau Rice. Snacks/Other: Whiskey, Boddingtons Beer. more...
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2462 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Driving - 30 minutes. more...
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 Comments
A pint or two won't be so bad, as long as you lay off the munchables after ..... have a lovely evening.
11 Feb 16 by member: Penlan
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Thanks, I will come in and go straight to bed. No need to go near the fridge!
11 Feb 16 by member: JockoT
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Ended up with 3 pints and an 18 year old Laphroaig (the only chance I have of an 18 years old on a night out, these days). Straight to bed with not even a grape.
12 Feb 16 by member: JockoT
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