Weigh In record (no journal entry) for 11 February 2016
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180.0 lb
Lost so far: 21.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2016:
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2721 kcal
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Fat: 105.50g | Prot: 89.34g | Carb: 353.11g.
Breakfast: Butter, Cinnamon Raisin Bagels, Daddy Foods Ltd. Daddy's Coffee - Cream Only. Lunch: Scrambled Egg, mama MAMA INS FLAT NDLES CLEAR SOUB. Dinner: Daddy Foods Ltd. Daddy 'Dogs, Bush's Best Brown Sugar Hickory Baked Beans. Snacks/Other: Snyder's of Hanover Pretzel Rods, Skippy Natural Super Chunk Peanut Butter, Orange Juice, Clif Bar Clif Bar - Blueberry Crisp, Planters Dry Roasted Peanuts. more...
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2246 kcal
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Activities & Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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