Weigh In record (no journal entry) for 11 February 2016
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115.0 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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447 kcal
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Fat: 30.00g | Prot: 31.00g | Carb: 26.00g.
Breakfast: So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Vanilla. Snacks/Other: ChocoPerfection Dark European Chocolate Bar, Celsius Sparkling Watermelon. more...
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losing 5.6 lb a week
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