Weigh In record (no journal entry) for 11 February 2016
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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2825 kcal
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Fat: 80.84g | Prot: 180.70g | Carb: 349.52g.
Breakfast: Low Fat Natural Yogurt, kelderman rye bread, fish cake. Lunch: Tuna in Water (Canned), Egg White, Egg, Kale, Cheddar Cheese, Nando's Peri-Peri Sauce, Brown Rice, Chicken Thigh (Skin Eaten), Red Onions, Tuna in Water (Canned). Dinner: Bananas, Blackberries, Grapes. Snacks/Other: Oats, Muller Corner Lowfat Yogurt with Blueberry, Almonds. more...
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