snuffycocoa's Journal, 11 February 2016

Weigh In record (no journal entry) for 11 February 2016
332.4 lb Lost so far: 2.6 lb.    Still to go: 132.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2016:
180 kcal Fat: 3.50g | Prot: 3.00g | Carb: 35.00g.   Breakfast: Kellogg's Special K Fruit & Yogurt Cereal, Silk Pure Almond Milk - Original. more...
losing 1.4 lb a week



     
 

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