Mickey Evans's Journal, 11 February 2016

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132.2 lb Lost so far: 1.3 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2016:
2421 kcal Activities & Exercise: Shopping - 32 minutes, Standing - 32 minutes, Walking (moderate) - 3/mph - 28 minutes, Desk Work - 3 hours and 59 minutes, Driving - 1 hour and 19 minutes, Housework - 6 hours and 46 minutes, Resting - 7 minutes, Sleeping - 9 hours and 48 minutes, Sitting - 29 minutes. more...
gaining 0.7 lb a week



     
 

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