Weigh In record (no journal entry) for 11 February 2016
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155.0 lb
Lost so far: 7.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1058 kcal
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Fat: 61.32g | Prot: 35.82g | Carb: 80.06g.
Breakfast: Hard-Boiled Egg. Lunch: Freshii Metaboost Salad. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Coffee with Cream. more...
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losing 3.3 lb a week
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muzzoolivia's weight history
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