gangazumba's Journal, 11 February 2016

Weigh In record (no journal entry) for 11 February 2016
196.2 lb Lost so far: 44.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2016:
3345 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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