Weigh In record (no journal entry) for 11 February 2016
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185.2 lb
Lost so far: 143.2 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1113 kcal
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Fat: 55.78g | Prot: 48.60g | Carb: 102.79g.
Lunch: Thin Crust Pizza with Meat. more...
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steady weight
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inmsweantitrust's weight history
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