Weigh In record (no journal entry) for 11 February 2016
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158.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 February 2016:
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881 kcal
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Fat: 36.80g | Prot: 33.87g | Carb: 110.83g.
Breakfast: Skinny Pop Popcorn (Package), Pears, Lemon Peel, Lipton Black Tea Bags, Water, American Cheese, Whole Wheat Bread. Lunch: Saltine Crackers, Raisins (Seedless), Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables), Marketside Buttermilk Ranch Dressing, Lipton Black Tea Bags, Water. Dinner: Progresso Beef & Vegetable Soup (Microwave Bowl). more...
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