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After oktoberfest weekend
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196.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2011:
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2483 kcal
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Fat: 102.69g | Prot: 68.24g | Carb: 327.05g.
Breakfast: california suncake, All-Natural Sweetener Packets, Coconut Creme. Lunch: Orange Soda, Potato Soup, Honey Mustard Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Steak Fries, Chicken Fingers, House Salad, Dinner Rolls, Cinnamon Butter, Water. Snacks/Other: Chunky Medium Salsa, Tortilla Chips (White Corn), Nonfat Tazo Chai Tea Latte (Tall), Special K Bar Chocolatey Pretzel. more...
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2679 kcal
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Activities & Exercise:
Sleeping - 4 hours, Resting - 7 hours and 15 minutes, Sitting - 12 hours and 45 minutes. more...
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gaining 2.3 lb a week
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