Ormonster's Journal, 09 February 2016

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233.7 lb Lost so far: 6.3 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2016:
2012 kcal Fat: 60.24g | Prot: 211.50g | Carb: 139.50g.   Lunch: Vlasic Stackers Bread & Butter Pickles, World Harbors Island Mango Marinade, Butterball Everyday Turkey Burgers, Cracker Barrel Extra Sharp White Cheddar Cheese Sticks, Hormel Rev #12 Turkey, Ham & Cheese. Dinner: uncle bens UNCLE BENS RDY RC GAR VEG, Birds Eye Steamfresh Protein Blend California Style, Perdue Boneless Skinless Chicken Breasts with Rib Meat. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Hood Simply Smart 1% Lowfat Milk, Hood Simply Smart 1% Lowfat Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate. more...
2226 kcal Activities & Exercise: FitBit Tracker - 23 hours and 30 minutes, Warrior Training - 30 minutes. more...
losing 6.7 lb a week

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Comments 
Nice! 
10 Feb 16 by member: HCB
Wow! You're becoming a smaller and smaller monster! 
10 Feb 16 by member: kpwcalories

     
 

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