pinkgoats's Journal, 29 October 2009

Weigh In record (no journal entry) for 29 October 2009

164.8 lb Lost so far: 32.2 lb. Still to go: 29.8 lb. Diet followed reasonably well.

on diet Fat Smash Diet losing 0.8 lb a week


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pinkgoats's weight history

	added staceyg02's Garlic Lime Chicken recipe to their cook book.
	added mandksmom's Oven Baked Sweet Potato Fries recipe to their cook book.
	added jeannie023's Dijon Crusted Parmesan Chicken recipe to their cook book.
	added pawaii's Olive Oil Chicken recipe to their cook book.

No recent activity.

	angelkiss updated their exercise diary.
	karin4u recorded a weigh in.
	jasonW123 recorded a weigh in.
	jakelouien replied to angelkiss's post - HELP.
	Batts recorded a weigh in.
	TravisCW recorded a journal entry.
	MichelleP recorded a weigh in.
	dburtbax updated their food diary.