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This is the first day on my weight loss journey - i am feeling hopeful
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188.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2016:
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120 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 18.00g.
Breakfast: Dannon Light & Fit Protein Smoothie - Strawberry Banana. more...
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gaining 0.2 lb a week
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