azhar iqbal shad's Journal, 10 February 2016

Weigh In record (no journal entry) for 10 February 2016
193.8 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2016:
369 kcal Fat: 9.66g | Prot: 13.81g | Carb: 61.55g.   Breakfast: Whole Milk, Brown Bread. Lunch: Radish, Carrots, Orange, Orange. more...



     
 

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