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ONE_DER_LAND is in sight Ya'all:):):)
6 more pounds and I hit my first goal weight!!! That would be to hit 200 pounds, and I've not been below 200 pounds for a good 15 years. I swear I'll lock myself in a sauna for 12 hours the last day of the month and sweat out the last pound if I have to! It's totally doable to lose 6 pounds in 20 days. I need to stay committed and focused...Although, I also don't want to get down on myself if I weight say 201 on the last day of the month. isn't it important to celebrate our wins? But, yeah, I really, really want it.
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206.0 lb
Lost so far: 39.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 February 2016:
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881 kcal
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Fat: 27.77g | Prot: 54.63g | Carb: 102.85g.
Breakfast: Turkey Meat, Apples. Lunch: Gulden's Spicy Brown Mustard, Great Value Romaine Lettuce, Claussen Dill Pickle Spears, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Mustard, Dole Romaine Lettuce, Kroger Kosher Dill Pickle Spears, Turkey Breast Meat. Snacks/Other: Oranges, Lemon Bar Cookie, Popcorn, Indiana Sea Salt Popcorn, Cream (Half & Half). more...
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losing 1.8 lb a week
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