JeffinAurora's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
191.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2016:
361 kcal Fat: 15.61g | Prot: 18.99g | Carb: 33.90g.   Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich, Coffee with Milk. Lunch: America's Choice Bacon Thick Sliced, Toasted Bread. more...
gaining 1.4 lb a week

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