Weigh In record (no journal entry) for 09 February 2016
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310.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1798 kcal
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Fat: 79.26g | Prot: 109.38g | Carb: 172.83g.
Breakfast: Kellogg's Special K Salted Pretzel Chocolate Snack Bar, Tea (Brewed), Sugar, Bananas. Lunch: Jennie-O So Easy Pepper Cheese & Rice Stuffed Turkey Breast, Faux Twice Baked Potatoes, Jennie-O So Easy Pepper Cheese & Rice Stuffed Turkey Breast. Dinner: Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Nabisco Chips Ahoy! Chocolate Chip Cookies, Cheetos Cheetos crunchy, Sabra Roasted Garlic Hummus, Wise Foods Dipsy Doodles Wavy Corn Chips, Frito-Lay Rold Gold Classic Style Tiny Twists Pretzels. more...
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steady weight
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