idkitsmonday's Journal, 09 February 2016

125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1967 kcal

Fat: 70.83g | Prot: 112.12g | Carb: 225.80g.   Breakfast: Jif Creamy Peanut Butter, White Bread, Simply Balanced Honey Almond Flax Granola, The Greek Gods Honey Greek Yogurt. Lunch: Market Pantry Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Great Value Shredded Hash Browns, Egg (Whole). Dinner: White Rice, Wal-Mart Boneless Skinless Chicken Breast. more...

1456 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...