Sherry Lamb's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
196.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 February 2016:
1461 kcal Fat: 45.61g | Prot: 83.07g | Carb: 183.24g.   Breakfast: Private Selection Blueberries, Mountain High Plain Lowfat All Natural Yoghurt, Hard-Boiled Egg, Lucerne Half & Half, Coffee. Lunch: General Mills Chex Mix Traditional (Pouch), Port Side Imitation Crab Meat. Dinner: Sweet Onions, Provolone Cheese, Target Hamburger Bun, Jennie-O Turkey Burger Patties. more...
2558 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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