sberke's Journal, 09 February 2016

Weighed myself this morning - this is the heaviest I've been ever. I don't feel good, confident, energized or healthy.

Diet Calendar Entry for 09 February 2016:
32 kcal Fat: 1.12g | Prot: 2.24g | Carb: 3.11g.   Breakfast: Folgers Coffee, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). more...

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