Weigh In record (no journal entry) for 09 February 2016
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162.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2016:
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1492 kcal
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Fat: 84.75g | Prot: 141.50g | Carb: 34.33g.
Breakfast: Perdue Boneless Skinless Chicken Breast, Kraft Natural Finely Shredded Sharp Cheddar Cheese, Bridgford Turkey Pepperoni, Egg (Whole), Albertsons Heavy Whipping Cream, Splenda No Calorie Sweetener Packets, Coffee. Lunch: Mission Avocado. Dinner: Frank's Red Hot Original Cayenne Pepper Sauce, Perdue Boneless Skinless Chicken Breast, Butter, Frieda's Jicama, Arugula Lettuce, Baby Spinach, Bridgford Turkey Pepperoni. more...
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 Comments
Start fresh with the new scale... Doing GREAT... keep up the effort... :)
09 Feb 16 by member: millerm40
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Yup I am and figured new scale will be different but at least it didn't say more than where I started lol ... That would have sucked !!! ;)
09 Feb 16 by member: lotusblossom2112
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