|
Pulled a semi-all nighter to finish a project. I think i'm getting sick, my nose was stuffy/running with a sore throat since I woke up yesterday. I've been drinking a crap ton of water so at least I can say I'm hydrated. I'm really tired though. Hopefully I can get some proper sleep soon.
|
150.4 lb
Lost so far: 15.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2016:
|
1170 kcal
|
Fat: 35.00g | Prot: 60.00g | Carb: 162.00g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Kroger Pure Clover Honey, Chobani Nonfat Plain Greek Yogurt. Lunch: Reggano 100% Real Parmesan Grated Cheese, Reames Egg Noodles, 365 Organic Marinara Sauce. Dinner: Caribou Coffee Spinach Feta Croissant. more...
|
losing 4.2 lb a week
|