adamvarava's Journal, 09 February 2016

BACK TO THE DRAWING BOARD - DAY 1 OF 2016
290.0 lb Lost so far: 7.0 lb.    Still to go: 21.0 lb.    Diet followed poorly.

Diet Calendar Entry for 09 February 2016:
1760 kcal Fat: 91.37g | Prot: 46.31g | Carb: 235.04g.   Breakfast: Raw Revolution Coconut Delight Organic Live Food Bar, Green Tea, Mean Green Juice. Lunch: Yerba Prima Psyllium Whole Husks, VEGGIE FRUIT JUICE. Dinner: VEGGIE FRUIT JUICE. more...
gaining 1.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adamvarava's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.