Weigh In record (no journal entry) for 09 February 2016
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183.0 lb
Lost so far: 35.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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775 kcal
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Fat: 43.01g | Prot: 39.87g | Carb: 60.50g.
Lunch: Hostess Mini Fruit Pies Cherry, Subway Mozzarella Cheese Shredded, Wegmans Soft 100% Whole Wheat Bread, Citterio Genoa Salame, Pepper Jack Cheese, Kraft Natural Mozzarella String Cheese. more...
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losing 5.6 lb a week
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