N5FXX's Journal, 09 February 2016

Weigh In record (no journal entry) for 09 February 2016
241.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2016:
1654 kcal Fat: 44.47g | Prot: 53.11g | Carb: 261.98g.   Breakfast: Deer Park Natural Spring Water (Bottle), Honey, Boiled Egg, Coffee, Meyenberg Goat Milk. Lunch: Nabisco Premium Saltine Crackers with Whole Grain, Poached Egg, V8 Original 100% Vegetable Juice. Dinner: Honey, Chamomile Tea (Brewed), V8 Original 100% Vegetable Juice (11.5 oz), Lettuce Salad with Assorted Vegetables, Meatless Spaghetti with Tomato Sauce, Southern Home Shredded Mild Cheddar Natural Cheese. Snacks/Other: Pepperidge Farm Puff Pastry Turnovers, Coffee, Honey, Apple, Chamomile Tea (Brewed), Deer Park Natural Spring Water (Bottle). more...
2663 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



N5FXX's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.